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Sleep

How to dress baby for sleep
How to dress baby for sleep
One of the biggest questions we ask ourselves as parents is how do we know if our baby is too warm, too cold or just right?! It's the cause of much angst and sleepless nights to monitor baby and keep to safe sleep guidelines to ensure your..
Daylight Savings: Top Tips for Parents
Daylight Savings: Top Tips for Parents
The transition to daylight savings can be a challenge for anyone, but it can be especially tricky when you have a baby on a set schedule. The shift in time whether it's "springing forward" or "falling back" can disrupt their r..
Is Feeding My Newborn to Sleep Creating a Bad Habit?
Is Feeding My Newborn to Sleep Creating a Bad Habit?
One of the most common concerns I hear from new mums is whether feeding their newborn to sleep is creating a "bad habit." It’s understandable, after all, there’s a lot of conflicting advice out there. Some people will tell you t..
Baby Sleep Tips
Baby Sleep Tips
Creating a Successful Bedtime Routine for Your Baby As a parent, establishing a good bedtime routine for your baby is essential to help them sleep through the night. But what does that entail, and how can you ensure the routine is effective? This ..
A parents guide to sound machines for babies
A parents guide to sound machines for babies
As a parent, it is our job to be the guardian of our children and to protect them from any harm that may come their way while ensuring they receive the best requirements for their development. We are the gatekeepers of our children's well-being, ..
Baby & Toddler Sleep Cues
Baby & Toddler Sleep Cues
Next up on the blog are Slumber & Sprouts tips on understanding sleep cues. They’ve put together a handy table so that you can work out the signs of when your baby or toddler is getting tired, when they are ready to sleep and the part that ..
Sleep Regression
Sleep Regression
Have you heard about the 4 month sleep regression? While it can sound a little daunting, don’t panic – below is some information and access to a very resourceful FREE COURSE to help you overcome the regression without so much stress an..
How can I get my baby to sleep in the cot?
How can I get my baby to sleep in the cot?
You’ve just gotten your baby to sleep and carefully place them onto their back in the cots, sneak out of the room and … BAM your baby is wide awake again!! We’ve all been there and it can be so frustrating when you baby is flat out..
Sleep Associations
Sleep Associations
Choosing a Baby Sleeping Bag is one of the best steps towards introducing a sleep association for your baby, but what is a sleep association and what else can you do to help your Woolbabe bag work it’s magic? Whether you call it a ..
How to keep your little one warm throughout the night?
How to keep your little one warm throughout the night?
A common sleep challenge that we see is little ones getting too cold, particularly in the second half of the night. Let’s talk TOG, layers + other tips to stay warm so that you can keep your little one sleeping soundly and warm throughout the e..
Newborn Sleep Expectations
Newborn Sleep Expectations
Welcome to one of the most lovely, crazy, messy, challenging yet beautiful experiences ever. With 5 little ones between us (including twins) Hayley and I know where you are at right now.. In the first couple of months, life with a newborn baby ..
Baby Comforters
Baby Comforters
Do you remember having a special teddy bear or perhaps a blanket when you were little? It was your security, you held it close to you, it’s smell made you feel safe and by your side it went everywhere with you – this was your comforter. A..
How Can I Safely Co-Sleep with My Baby?
How Can I Safely Co-Sleep with My Baby?
Although you probably hear the term "co-sleeping" and assume it refers to sharing a bed with your baby, that's just one form of co-sleeping. Alternatively, you can co-sleep by attaching a crib to Mom's bedside with the nearest..
Early to bed, early to rise … it’s Back to School time!
Early to bed, early to rise … it’s Back to School time!
I can still recall that fearful, anxious feeling as a child upon seeing ‘back to school’ commercials on the TV when it was STILL the school holidays. The books, the stationary, and the shiny new backpacks splashed across the TV scre..
Crying: What Your Baby Is Telling You
Crying: What Your Baby Is Telling You
Babies, like adults, need to communicate with others in order to have their needs met and be able to interact with their environment.  Unlike adults, however, babies have not yet developed advanced verbal skills to effectively make their needs a..
Helping Baby Sleep Through the Night
Helping Baby Sleep Through the Night
A newborn's first few months can be exhausting for her parents.  Adults aren't meant to be awakened every few hours, but new babies aren't capable of sleeping through the night.  They need fluids and nourishment every few hours ..
Help! The Baby Keeps Me Up All Night!
Help! The Baby Keeps Me Up All Night!
Ten Tips for Teaching Baby to Sleep Through the Night   You’ve got a new baby in the house.  Congratulations!  And now you feel like part of a sleep deprivation experiment.  Sooner or later, the cycle of waking every f..
From the Crib to the Bed: Six Tips to Help Your Child Adjust With the Change
From the Crib to the Bed: Six Tips to Help Your Child Adjust With the Change
Every parent knows that the day must eventually arrive when your child will make the transition from his or her crib to a mattress and box spring.  Changing to a bed can be hard on both the children and the parents, but there are some things you..
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